Start with your Squat stool placed under the toilet seat. Sit down on the toilet seat. After sitting, pull out the stool to a distance you are comfortable with and then place both your legs on the squat stool. Try to copy the natural squat position as much as you can for best results. Adjust according to your comfort level.
It will take time for your body to adjust to this new position. You will start feeling results in 1 or 2 weeks time.
The height of the stool from the floor is 9 inches which is considered the ideal height to put your legs on for perfect squat position. Complete dimension in centimeters - 47*32*21
Easy To Tuck Under Your Seat
The Squat Stool is designed in such a way that it can be pushed under any commode. Just pull it out when you want to use and tuck it back after use.
Grooves For Avoiding Slipping
Grooves in the shape of foot are designed on top of the stool for better grip and avoidance from slipping.
Appropriate Gap Between Legs
Right amount of gap has been provided between feet and leg to attain the perfect squat position.
One Size Fits All
The Squat Stool has been designed in such a way that one size fits all in the family from your mother your children everyone can use it conveniently.
The grips at the lower end of the stool avoid any skidding and it does not make any noise while you push it on the floor.
Strong And Durable
Squat Stool has been made from very high quality material and can withstand weight up to 120 kg. In short Squat Stool is strong and durable.